In the heart of green and inspirational Umbria, rises Alcatraz, a wonderful “happy culture” centre, thus defined by its founder and “thinking” soul, Jacopo Fo.The "Libera Università di Alcatraz" offers various opportunities for leisure, study, in-depth learning, play and fun: a place to be discovered thoroughly.
The complex is made up of a number of stone houses and bungalows laid out on the side of the hill, there are two restaurant halls (an indoors one and a panoramic terrace) which offer a vegetarian or Mediterranean cuisine. Dishes are prepared with first quality products, almost exclusively organic.
There are two swimming pools (one with 34° temperature water), a very large hall for lessons, a field for archery, or to play five-a-side football and volleyball.
Woods and orchards to stroll and taste organic fruit.
The courses and workshops on offer are various: Meditation, Summer dream (harmonic movement and massage), Week of well-being, Autogenous Training, Psychophysical Well-being - Tarot , "Crazy Yoga", Aquatic Tantra, and more.
This year in particular they focused on: Comical therapy, Zen Massage, Bio lifting (the aesthetic use of slowed down movement).
Alcatraz is in Santa Cristina di Gubbio.
Alcatraz (In Italian)
Useful addresses in Umbria (In Italian)
Arte in Umbria (In Italian)
Umbria in English